About

Hello, my name is Valene Patterson.

As a Christian, I have a lifetime experience and success in the fitness industry. To name a few achievements, winning the Mourne Ramble was my first main team related fitness and orientation success before I later represented Northern Ireland at the World Fell Running Championships 1999, KotaKinabalu mountain race, Malaysia. I placed 4th at the British Championships and 1st in the Northern Ireland, Hill & Dale Fell Running Championships race series. Marathons soon became an alternative to Mountain Running and thousands of pounds for many charities was raised throughout the 5 Full Marathons and 4 Half Marathons I have completed so far!

I have reached the brown and white belt in Jujitsu and was assistant coach for this discipline sport.

Services I am qualified to offer include:

Diploma, Level 3 GP Exercise Referral Instructor.

Diploma, Level 3 Personal Training (PT) Instructor.

Diploma, Level 3 Pilates Instructor.

Highfield Level 3 Award in Emergency First Aid at Work (RQF)

Other qualified activities, individual or class groups include:

Pre & Post Natal Exercising, Spin, RT24, Boxercise, Exercise to Music.

All Glory goes to God!!

The G1 Fitness Ladies Gym aims to help you get onto the right path with, for example, developing your fitness and reaching your goals through whatever way you wish to move forward.

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